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2-Ingredient Greek Sesame Honey Candy Recipe

4.7 from 120 reviews

A simple and delicious 2-ingredient Greek candy made from toasted sesame seeds and honey, offering a nutty, sweet treat that’s quick to prepare and perfect for satisfying your sweet tooth naturally.

Ingredients

Scale

Ingredients

  • 1 cup untoasted sesame seeds
  • 1/2 cup honey
  • 1 tablespoon extra virgin olive oil

Instructions

  1. Prepare the Pan: Line a small sheet pan with parchment paper and brush it lightly with extra virgin olive oil to prevent sticking and help the candy set smoothly.
  2. Toast the Seeds: Pour the untoasted sesame seeds into a nonstick pan over medium heat. Stir constantly for about 3-4 minutes until the seeds turn golden brown and gleam, releasing their nutty aroma.
  3. Warm the Honey: Keep the pan on medium heat and pour in the honey. Stir continuously as the honey warms and begins to bubble around 250°F, boiling gently for 3-4 minutes to thicken slightly.
  4. Combine Ingredients: Carefully return the toasted sesame seeds into the pan with the hot honey. Stir constantly for about 5 minutes to ensure the seeds are fully coated and the mixture is evenly blended.
  5. Spread the Mixture: Quickly transfer the honey and sesame mixture onto the prepared sheet pan. Spread it evenly and flatten it using parchment paper or a rolling pin to achieve uniform thickness suitable for cutting.
  6. Cool and Cut: Allow the candy to cool at room temperature for approximately 20 minutes until firm. Use a sharp knife to cut it into small rectangular bars or squares for serving.

Notes

  • Use raw honey for a more natural flavor and added health benefits.
  • Ensure constant stirring during toasting and cooking to prevent burning.
  • For a crunchier texture, toast sesame seeds slightly longer but be careful not to burn them.
  • Store the candy in an airtight container at room temperature to keep it fresh and crisp.

Keywords: Greek candy, sesame seed candy, honey sesame bars, 2-ingredient candy, natural sweet treat, easy Greek dessert, healthy candy