3-Ingredient Frozen Candied Grapes Recipe
Delight in these simple and refreshing 3-Ingredient Frozen Candied Grapes, perfect for a sweet, guilt-free snack or party treat. Made with fresh green grapes, natural Monk Fruit sweetener, and a hint of lime juice, these frozen bites combine sweetness and tanginess with a crunchy, candy-coated finish. A quick and easy no-bake recipe to cool down during warm days or to add a sparkling touch to your dessert platter.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 15 minutes
- Yield: Approximately 4 servings 1x
- Category: Dessert, Snack
- Method: No-Cook
- Cuisine: American
- Diet: Diabetic
Ingredients
Scale
Fruits
- 4 cups green grapes, cleaned
Sweetener & Flavoring
- 1 cup Monk Fruit Sweetener (granulated)
- 2 limes, juiced
- 2–3 teaspoons citric acid (optional, adjust to taste)
Instructions
- Prepare the Baking Dish and Grapes: Cover a large baking dish with parchment paper to prevent sticking, then thoroughly clean the grapes under cold water to remove any impurities.
- Marinate Grapes: Place the cleaned grapes in a large bowl and pour the juice from 2 fresh limes over them. Mix gently with a spoon to evenly coat all grapes with lime juice, then refrigerate for 10 minutes to infuse flavor.
- Mix Sweetener and Citric Acid: In a separate medium bowl, combine the granulated Monk Fruit sweetener and citric acid. This mixture will provide the candy-like coating.
- Coat the Grapes: Remove the grapes from the fridge. One by one, roll each grape into the Monk Fruit sweetener and citric acid mixture, ensuring they are fully coated for a crunchy exterior.
- Freeze the Coated Grapes: Place the coated grapes evenly spaced on the parchment paper-lined baking dish. Freeze for 2 to 3 hours until fully frozen and candied.
Notes
- Citric acid is optional but adds a sharper tang and helps preserve the coating; adjust according to taste preferences.
- Use fresh limes for the best flavor infusion.
- Grapes should be thoroughly dried after washing to help the coating stick better.
- These frozen candied grapes are best enjoyed straight from the freezer to maintain their texture and crunch.
- Monk Fruit sweetener is a natural, zero-calorie sugar substitute suitable for diabetics.
- Store leftovers in a sealed container in the freezer; consume within one week for best quality.
Keywords: frozen grapes, candied grapes, healthy dessert, low calorie snack, Monk Fruit sweetener, no bake dessert, diabetic-friendly snack
