Chocolate Protein Pudding Recipe
Introduction
This Chocolate Protein Pudding is a delicious and nutritious dessert perfect for satisfying your sweet tooth while boosting your protein intake. Creamy, chocolatey, and easy to make, it’s ideal for a quick snack or post-workout treat.
Ingredients
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Step 1: Combine the Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and maple syrup in a large bowl. Whisk thoroughly until the mixture is completely smooth and uniform in color.
- Step 2: Cover the bowl with plastic wrap or a lid and refrigerate the pudding for at least one hour to allow it to thicken and the flavors to meld.
- Step 3: When ready to serve, stir the pudding gently and top with whipped cream, shaved chocolate, or fresh berries if desired for an extra special touch.
Tips & Variations
- Use vanilla Greek yogurt if you prefer a sweeter, less intense chocolate flavor.
- Adjust the cocoa powder amount based on how rich and chocolatey you want the pudding to be.
- For a vegan version, substitute Greek yogurt with a plant-based yogurt and use a vegan protein powder.
- Chill overnight for a thicker, creamier texture.
Storage
Store the pudding in an airtight container in the refrigerator for up to 3 days. Stir before serving if it has thickened too much. It’s best enjoyed cold and should not be frozen.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use different flavors of protein powder?
Yes, you can use vanilla or chocolate protein powder for best results. Other flavors might alter the taste but can still work if you prefer to experiment.
Is this recipe suitable for meal prep?
Absolutely! This protein pudding keeps well in the fridge and makes a convenient, high-protein snack or breakfast option for busy days.
PrintChocolate Protein Pudding Recipe
This rich and creamy Chocolate Protein Pudding is a delicious and nutritious dessert or snack made with Greek yogurt and chocolate protein powder. Packed with protein and intense chocolate flavor, it’s a perfect guilt-free treat that takes just minutes to prepare and requires no cooking.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 to 5 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 5 cups Greek yogurt (full-fat, plain or vanilla)
- 4 scoops chocolate protein powder (approximately 2 to 3 tablespoons per scoop)
- 3 to 4 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup
Instructions
- Mix Ingredients: In a large bowl, combine the Greek yogurt, chocolate protein powder, unsweetened cocoa powder, vanilla extract, and maple syrup. Whisk thoroughly until the mixture is smooth and no lumps remain.
- Chill to Thicken: Cover the bowl with plastic wrap or a lid and refrigerate the pudding for at least 1 hour. This allows the pudding to thicken and the flavors to meld.
- Serve: When ready to eat, give the pudding a quick stir and serve. Optionally, top with whipped cream, shaved chocolate, or fresh berries for added texture and flavor.
Notes
- Adjust the cocoa powder quantity to your preferred chocolate intensity.
- Use full-fat Greek yogurt for a creamier texture; low-fat versions can be used but may alter consistency.
- To keep it vegan, substitute Greek yogurt with a plant-based alternative and ensure protein powder is plant-based.
- Maple syrup adds natural sweetness; you can substitute with honey or agave nectar.
- Protein powder scoop size can vary, so measure according to your product’s specifications.
Keywords: Chocolate protein pudding, high protein dessert, Greek yogurt dessert, no cook pudding, healthy chocolate snack
