2-Ingredient Greek Sesame Honey Candy Recipe

Introduction

This simple 2-Ingredient Greek Candy combines toasted sesame seeds and honey into a delightful sweet treat. With just a few steps, you’ll have a crunchy, naturally sweet snack that showcases traditional flavors.

Ingredients

• 1 cup untoasted sesame seeds
• 1/2 cup honey
• 1 tablespoon extra virgin olive oil

Instructions

1. Step 1: Prepare the pan by lining a small sheet pan with parchment paper and brushing it lightly with the extra virgin olive oil.
2. Step 2: Toast the sesame seeds in a nonstick pan over medium heat, stirring constantly until they turn golden brown and gleam, about 3–4 minutes.
3. Step 3: Lower the heat to medium and add the honey to the pan. Stir continuously as it warms and begins to bubble, reaching about 250°F, boiling for 3–4 minutes.
4. Step 4: Carefully return the toasted sesame seeds to the pan with the boiling honey. Stir constantly for about 5 minutes until the seeds are fully coated.
5. Step 5: Pour the mixture onto the prepared sheet pan. Spread evenly and flatten using parchment paper or a rolling pin for uniform thickness.
6. Step 6: Let the candy cool for about 20 minutes, then cut into small rectangular bars or squares with a sharp knife.

Tips & Variations

• Use raw honey for an extra health boost and richer flavor.
• For a nuttier taste, toast the sesame seeds just until they start to brown, but avoid burning.
• Add a pinch of cinnamon or a few chopped nuts to the mixture for extra complexity.
• Store the candy in an airtight container to maintain its crunchiness.

Storage

Store the candy in an airtight container at room temperature for up to two weeks. To enjoy, simply let it come to room temperature if refrigerated. Avoid humid environments to keep the candy from becoming sticky.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use toasted sesame seeds instead of untoasted?

Yes, but untoasted seeds allow you to control the toasting level, ensuring optimal flavor and texture.

Can this candy be made with other seeds or nuts?

While this recipe is designed for sesame seeds, you can experiment with other seeds like sunflower or chopped nuts, but adjustments to cooking time may be needed.

2-Ingredient Greek Sesame Honey Candy Recipe

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★★★★★

4.7 from 120 reviews

A simple and delicious 2-ingredient Greek candy made from toasted sesame seeds and honey, offering a nutty, sweet treat that’s quick to prepare and perfect for satisfying your sweet tooth naturally.

• Author: Rico
• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes
• Yield: 12 small bars 1x
• Category: Candy
• Method: Stovetop
• Cuisine: Greek
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Ingredients

• 1 cup untoasted sesame seeds
• 1/2 cup honey
• 1 tablespoon extra virgin olive oil

Instructions

1. Prepare the Pan: Line a small sheet pan with parchment paper and brush it lightly with extra virgin olive oil to prevent sticking and help the candy set smoothly.
2. Toast the Seeds: Pour the untoasted sesame seeds into a nonstick pan over medium heat. Stir constantly for about 3-4 minutes until the seeds turn golden brown and gleam, releasing their nutty aroma.
3. Warm the Honey: Keep the pan on medium heat and pour in the honey. Stir continuously as the honey warms and begins to bubble around 250°F, boiling gently for 3-4 minutes to thicken slightly.
4. Combine Ingredients: Carefully return the toasted sesame seeds into the pan with the hot honey. Stir constantly for about 5 minutes to ensure the seeds are fully coated and the mixture is evenly blended.
5. Spread the Mixture: Quickly transfer the honey and sesame mixture onto the prepared sheet pan. Spread it evenly and flatten it using parchment paper or a rolling pin to achieve uniform thickness suitable for cutting.
6. Cool and Cut: Allow the candy to cool at room temperature for approximately 20 minutes until firm. Use a sharp knife to cut it into small rectangular bars or squares for serving.

Notes

• Use raw honey for a more natural flavor and added health benefits.
• Ensure constant stirring during toasting and cooking to prevent burning.
• For a crunchier texture, toast sesame seeds slightly longer but be careful not to burn them.
• Store the candy in an airtight container at room temperature to keep it fresh and crisp.

Keywords: Greek candy, sesame seed candy, honey sesame bars, 2-ingredient candy, natural sweet treat, easy Greek dessert, healthy candy