Garlic Miso Chicken Recipe

Introduction

Garlic Miso Chicken is a flavorful, easy-to-make dish perfect for a weeknight dinner. The savory miso marinade combined with garlic and honey creates a deliciously balanced taste that pairs well with rice or vegetables.

Ingredients

• 8 boneless skinless chicken thighs
• 2 tbsp minced green onions
• 2 tbsp white miso paste
• 2 tbsp rice vinegar
• 1 tbsp honey
• 1 tbsp soy sauce
• 1 tbsp minced garlic

Instructions

1. Step 1: In a bowl, mix the white miso paste, rice vinegar, honey, soy sauce, minced garlic, and the white parts of the minced green onions to create the marinade.
2. Step 2: Coat the chicken thighs thoroughly with the marinade using your hands.
3. Step 3: Preheat your air fryer to 375°F and line the basket with parchment paper.
4. Step 4: Arrange the marinated chicken thighs in a single layer in the air fryer basket and pour any remaining marinade over them.
5. Step 5: Cook for about 20 minutes, flipping the chicken halfway through for even cooking. Broil for an additional 2 minutes to achieve a crispy finish, if desired.
6. Step 6: Ensure the internal temperature of the chicken reaches 165°F. Garnish with fresh cilantro and green onions before serving.

Tips & Variations

• Use chicken breasts instead of thighs if you prefer leaner meat, adjusting cooking time accordingly.
• For extra flavor, marinate the chicken for at least one hour or overnight in the refrigerator.
• Substitute rice vinegar with apple cider vinegar for a slightly different tang.
• Add a sprinkle of toasted sesame seeds before serving for texture and aroma.

Storage

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or air fryer to maintain crispiness, avoiding microwaving to prevent sogginess.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I bake this chicken instead of using an air fryer?

Yes, bake the marinated chicken thighs in a preheated oven at 400°F for about 25-30 minutes, flipping halfway through until the internal temperature reaches 165°F.

Is white miso paste easy to find?

White miso paste is commonly available at most grocery stores in the Asian or international foods section. It can also be purchased online if you don’t have a nearby source.

Garlic Miso Chicken Recipe

Print Recipe

★★★★★

4.4 from 69 reviews

This Garlic Miso Chicken features juicy, tender chicken thighs marinated in a flavorful blend of white miso paste, garlic, rice vinegar, honey, and soy sauce. Cooked in an air fryer to achieve a crispy, caramelized exterior while keeping the inside moist, this dish is perfect for a quick and delicious weeknight dinner with an Asian-inspired twist.

• Author: Rico
• Prep Time: 10 minutes
• Cook Time: 22 minutes
• Total Time: 32 minutes
• Yield: Serves 4
• Category: Main Course
• Method: Air Frying
• Cuisine: Asian

Ingredients

Scale 1x2x3x

Chicken

• 8 boneless skinless chicken thighs

Marinade

• 2 tbsp minced green onions (white parts separated for marinade, green parts reserved for garnish)
• 2 tbsp white miso paste
• 2 tbsp rice vinegar
• 1 tbsp honey
• 1 tbsp soy sauce
• 1 tbsp minced garlic

Garnish

• Fresh cilantro (optional, for garnish)
• Minced green onions (green parts, for garnish)

Instructions

1. Prepare the Marinade: In a bowl, combine white miso paste, rice vinegar, honey, soy sauce, minced garlic, and the white parts of the minced green onions. Mix well until the ingredients form a smooth marinade.
2. Marinate the Chicken: Using your hands or a spoon, thoroughly coat the boneless skinless chicken thighs with the prepared marinade, ensuring each piece is evenly covered.
3. Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and line the basket with parchment paper to prevent sticking and facilitate easy cleanup.
4. Arrange the Chicken: Place the marinated chicken thighs in a single layer inside the air fryer basket. Pour any leftover marinade over the chicken to enhance the flavor during cooking.
5. Cook the Chicken: Air fry for about 20 minutes, flipping the chicken halfway through the cooking time to ensure even browning and cooking.
6. Broil for Crispiness: After cooking, broil the chicken for an additional 2 minutes to develop a crispy, caramelized finish on the exterior.
7. Check Doneness and Serve: Confirm the internal temperature of the chicken has reached 165°F (74°C) for safe consumption. Garnish with fresh cilantro and the green parts of the minced green onions before serving.

Notes

• Ensure the parchment paper is perforated or has holes to allow air circulation in the air fryer basket.
• Flipping the chicken halfway is crucial for even cooking and browning.
• Broiling time may vary depending on your air fryer’s broil function; watch closely to avoid burning.
• For a gluten-free version, substitute soy sauce with tamari.
• If you prefer spicier chicken, add a pinch of chili flakes to the marinade.

Keywords: Garlic Miso Chicken, Air Fryer Chicken, Asian Chicken Recipe, Miso Chicken Thighs, Quick Dinner, Healthy Chicken Recipe