Frozen Greek Yogurt Peanut Butter Bites Recipe
Introduction
These Frozen Greek Yogurt Peanut Butter Bites are a perfect healthy treat that combines creamy texture with rich peanut butter flavor. Easy to make and great for snacking, they offer a refreshing way to satisfy your sweet tooth.
Ingredients
- 1 cup Greek yogurt
- 1/2 cup creamy peanut butter
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Optional: mini chocolate chips, crushed nuts, or fresh berries
Instructions
- Step 1: In a bowl, mix the Greek yogurt, peanut butter, honey (or maple syrup), and vanilla extract until smooth and well combined.
- Step 2: Spoon the mixture into silicone molds or mini muffin cups. If desired, sprinkle with optional toppings like mini chocolate chips, crushed nuts, or fresh berries.
- Step 3: Place the molds in the freezer and freeze for 3 to 4 hours, or until the bites are firm.
- Step 4: Once frozen, pop the bites out of the molds and enjoy them straight from the freezer.
Tips & Variations
- Use natural peanut butter for a healthier option and avoid added sugars.
- Add a pinch of cinnamon for a warm flavor twist.
- Try swapping peanut butter with almond or cashew butter for variety.
- For creamier bites, lightly soften the peanut butter before mixing.
Storage
Store the frozen bites in an airtight container or freezer bag in the freezer for up to 2 weeks. Enjoy them directly from the freezer — no need to thaw as they are best served cold and firm.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use low-fat Greek yogurt instead of regular?
Yes, low-fat Greek yogurt works well and will make the bites slightly lighter while keeping a creamy texture.
How long do these peanut butter bites stay good in the freezer?
They stay fresh and tasty for up to 2 weeks when stored properly in an airtight container.
PrintFrozen Greek Yogurt Peanut Butter Bites Recipe
These Frozen Greek Yogurt Peanut Butter Bites are a deliciously creamy and healthy snack perfect for cooling down on a hot day. Combining protein-rich Greek yogurt with creamy peanut butter and a touch of honey and vanilla, these no-bake frozen treats come together quickly and can be customized with optional toppings like chocolate chips or fresh berries, making them an easy and nutritious dessert or snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 10 minutes
- Yield: Approximately 12 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 cup Greek yogurt
- 1/2 cup creamy peanut butter
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
Optional Toppings
- Mini chocolate chips
- Crushed nuts
- Fresh berries
Instructions
- Mix Ingredients: In a medium-sized bowl, combine the Greek yogurt, creamy peanut butter, honey (or maple syrup), and vanilla extract. Stir thoroughly until the mixture is smooth and evenly blended with no lumps.
- Fill Molds: Using a spoon, carefully spoon the mixture into silicone molds or mini muffin cups. If you like, sprinkle the optional toppings such as mini chocolate chips, crushed nuts, or fresh berries on top for added flavor and texture.
- Freeze Bites: Place the filled molds or cups in the freezer and freeze for 3 to 4 hours, or until the bites are completely firm and frozen through. Once frozen, pop the bites out of the molds and enjoy them straight from the freezer as a cool and refreshing snack.
Notes
- For easier removal from molds, let the bites sit at room temperature for a few minutes before popping them out.
- You can substitute peanut butter with any other nut or seed butter to suit dietary preferences or allergies.
- Use honey or maple syrup as a natural sweetener, or adjust sweetness to your liking.
- These bites are best consumed within one week for optimal freshness.
- To create bite-sized portions, silicone molds specifically designed for frozen treats work best.
Keywords: Frozen Greek Yogurt Bites, Peanut Butter Frozen Snack, Healthy Frozen Treat, No bake frozen yogurt, Easy frozen snacks
