Pumpkin Pasta Recipe

If you’re looking to cozy up with a dish that feels like autumn in every bite, this Pumpkin Pasta is exactly what you need. Creamy, comforting, and bursting with delicate flavors, this recipe transforms simple pumpkin and pasta into something truly special. The silky pumpkin and Parmesan cream sauce layered over rigatoni, topped with a crunchy sage-panko sprinkle, creates a delightful mix of textures and tastes that’s perfect for cool evenings or impressing friends at dinner. Trust me, once you try this Pumpkin Pasta, it’ll quickly become a beloved staple in your kitchen rotation.

Pumpkin Pasta Recipe - Recipe Image

Ingredients You’ll Need

Gathering these ingredients is a breeze, yet each one plays an essential role in crafting this irresistibly creamy and flavorful Pumpkin Pasta. From butter for richness to fresh sage for a hint of herbal depth, every item adds to the harmony of this dish.

  • Unsalted butter: Used in two amounts; it adds a silky richness to both the sauce and the crunchy topping.
  • Red onion: Finely diced to provide a sweet, mellow base that complements the pumpkin perfectly.
  • Garlic: Minced for a quick burst of aromatic flavor in the sauce.
  • Rigatoni pasta: Choose this sturdy pasta to hold the luscious sauce beautifully in its ridges and tubes.
  • Pumpkin: The heart of the dish offering natural sweetness, creaminess, and that gorgeous golden-orange color.
  • Chicken broth: Adds savory depth and balances the pumpkin’s sweetness.
  • Heavy cream: For the ultimate velvety texture that makes this sauce dreamy and indulgent.
  • Parmesan cheese: Freshly grated Parmesan is key—it melts into the sauce and also flavors the crunchy topping.
  • Salt and pepper: Simple seasonings to bring everything together.
  • Fresh sage (optional): Infuses the toasted breadcrumbs with a warm, earthy flavor.
  • Panko breadcrumbs: For the irresistible crunch on top that contrasts with the creamy pasta.

How to Make Pumpkin Pasta

Step 1: Make the Crunchy Sage Panko Topping

Start by melting 3 tablespoons of butter in a nonstick pan over medium heat. Toss in the fresh sage sprigs and stir just for about 30 seconds to release their fragrance. Add the panko breadcrumbs along with a pinch of salt, then keep stirring constantly until they turn a lovely golden brown. This step is crucial to get that perfect crunch without burning, so watch them closely. Once done, transfer the panko to a bowl to halt cooking, discard the sage, and mix in 1/4 cup freshly grated Parmesan cheese for an extra savory touch.

Step 2: Cook the Rigatoni Pasta

Bring a large pot of water to a boil and salt it generously—it should taste like the sea! Add your rigatoni and cook it according to the package instructions until al dente (still with a bit of bite). Just before draining, reserve a cup of the starchy pasta water; it’s a secret ingredient to adjust the sauce’s consistency later. Do not rinse the pasta as the starch helps the sauce cling.

Step 3: Prepare the Pumpkin Cream Sauce

In a large pot, melt 2 tablespoons of butter over medium heat and sauté the finely diced red onion until soft and translucent, about 4 to 5 minutes. Add the minced garlic and cook another 30 seconds until it smells heavenly. Pour in the chicken broth and pumpkin, whisking them together until smooth and well combined. Reduce the heat and stir in the heavy cream and 1/2 cup Parmesan cheese. Season with about a teaspoon of salt and half a teaspoon of pepper. Allow the sauce to simmer gently, stirring occasionally, until it thickens slightly, which will give you that luscious, creamy texture.

Step 4: Combine Pasta and Sauce

Dump the drained rigatoni straight into the pumpkin cream sauce and toss gently for a few minutes. The goal here is to let the sauce thicken as it clings lovingly to each rigatoni piece, creating a perfect balance without pooling at the bottom. If you find the sauce too thick, a splash of the reserved pasta water will loosen it just right, making every bite silky and satisfying.

Step 5: Serve with Crunchy Topping

Now the fun part—divide your glorious Pumpkin Pasta into bowls and crown it with a generous spoonful of that golden, crunchy sage-panko topping. The contrast between creamy and crisp textures is simply irresistible and makes every forkful a delight.

How to Serve Pumpkin Pasta

Pumpkin Pasta Recipe - Recipe Image

Garnishes

Adding a few finishing touches can elevate the Pumpkin Pasta even more. Fresh sage leaves, lightly fried until crispy, provide an aromatic accent that pairs beautifully with the dish’s richness. You can also grate a little extra Parmesan on top or drizzle with a splash of high-quality olive oil for added depth and gloss.

Side Dishes

Since this Pumpkin Pasta is flavorful and filling, pairing it with lighter sides is the way to go. A crisp, peppery arugula salad dressed with lemon juice and olive oil cuts through the creaminess perfectly. Roasted root vegetables or a simple garlic bread loaf are also top contenders, adding texture contrast without competing flavors.

Creative Ways to Present

For a festive gathering, consider serving this Pumpkin Pasta in individual mini cocottes or ramekins topped with the crunchy sage panko and a fresh herb sprig. You could even sprinkle toasted pumpkin seeds on top for an unexpected twist. Presentation becomes part of the experience and makes this comforting dish feel like an elevated celebration on a plate.

Make Ahead and Storage

Storing Leftovers

You can store any leftover Pumpkin Pasta in an airtight container in the refrigerator for up to three days. The sauce will thicken as it chills, so keep that reserved pasta water handy to loosen it up when reheating.

Freezing

This pasta does freeze well, but textures may change slightly. To freeze, store in a sealed container or freezer bag for up to one month. Thaw it overnight in the fridge before gentle reheating.

Reheating

Reheat Pumpkin Pasta on the stovetop over low heat or in the microwave. Add a splash of reserved pasta water, broth, or cream to loosen the sauce and stir often until warmed through. The crunchy topping is best added fresh after reheating to maintain its crispiness.

FAQs

Can I make Pumpkin Pasta vegetarian?

Absolutely! Simply swap chicken broth for a rich vegetable broth to keep it vegetarian friendly without sacrificing flavor.

What type of pumpkin should I use?

Pureed canned pumpkin works great for convenience, but fresh roasted pumpkin or butternut squash puree can add even more depth and freshness to the sauce.

Is there a substitute for rigatoni?

You can use any sturdy pasta like penne, ziti, or even shells. The ridges and tubular shape of rigatoni do an excellent job holding the creamy sauce.

Can I make this gluten-free?

Yes! Use gluten-free pasta and substitute the panko breadcrumbs with gluten-free breadcrumbs or crushed nuts for the crunchy topping.

How do I adjust the sauce thickness?

If the sauce is too thick, add reserved pasta water a little at a time until it reaches your desired consistency. If too thin, simmer gently for a few more minutes to reduce and thicken.

Final Thoughts

This Pumpkin Pasta recipe is a jewel for anyone who loves easy yet sophisticated comfort food. It’s creamy, flavorful, and has that perfect crunch that makes it memorable. I encourage you to try this recipe and invite friends or family to gather around the table—the warmth and joy it brings are truly something special. Once you taste it, you’ll understand why Pumpkin Pasta is a must-make dish in the cooler months and beyond.

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Pumpkin Pasta Recipe

This creamy pumpkin pasta is a comforting and flavorful dish perfect for autumn. Combining tender rigatoni with a rich pumpkin and cream sauce, topped with a crispy sage and Parmesan breadcrumb topping, it offers a delightful balance of creamy and crunchy textures with warm, savory flavors.

  • Author: Rico
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing and Boiling
  • Cuisine: Italian-American
  • Diet: Low Fat

Ingredients

Scale

Sauce and Pasta

  • 2 tablespoons unsalted butter
  • 1 cup finely diced red onion
  • 1 tablespoon minced garlic
  • 1 (16-ounce) package rigatoni pasta
  • 1 cup pumpkin puree
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Salt and pepper to taste

Crispy Topping

  • 3 tablespoons unsalted butter
  • 3 sprigs fresh sage (optional)
  • 3/4 cup panko breadcrumbs
  • 1/4 cup freshly grated Parmesan cheese
  • A small pinch of salt

Instructions

  1. Make the Crispy Topping: Melt 3 tablespoons butter in a medium nonstick pan over medium heat. Add sage and stir for 30 seconds to infuse flavor. Add panko breadcrumbs and a small pinch of salt. Stir constantly until breadcrumbs are golden and toasted, watching closely to avoid burning. Transfer immediately to a bowl to stop cooking, discard sage, and stir in the Parmesan cheese. Set aside to cool.
  2. Cook the Pasta: Bring 12 cups of water to a boil in a large pot. Add 1 tablespoon fine sea salt, then stir in the rigatoni. Cook according to package directions until al dente. Before draining, reserve a mug of pasta cooking water, then drain the pasta. Do not rinse.
  3. Sauté Onion and Garlic: While the pasta cooks, melt 2 tablespoons of butter in a large pot over medium heat. Add the finely diced red onion and sauté until softened, about 4 to 5 minutes. Add the minced garlic and cook for 30 seconds until fragrant.
  4. Prepare the Sauce: Add chicken broth and pumpkin puree to the pot with the onions and garlic. Whisk until smooth. Lower the heat and stir in heavy cream and 1/2 cup grated Parmesan cheese. Season with salt (about 1 teaspoon) and pepper (about 1/2 teaspoon). Simmer gently, stirring occasionally, until the sauce thickens slightly.
  5. Toss Pasta in Sauce: Add the drained rigatoni directly into the sauce. Gently toss for about 2 minutes until the sauce thickens and coats the pasta evenly. If the sauce becomes too thick, add a splash of the reserved pasta water to loosen it up.
  6. Serve: Divide pasta into bowls and top each serving with a generous spoonful of the crispy breadcrumb topping. Serve immediately for the best texture contrast.

Notes

  • The Parmesan cheese in the sauce adds a salty, nutty depth; use freshly grated for best flavor.
  • Do not rinse pasta after cooking to retain starch, which helps the sauce adhere better.
  • The crispy sage breadcrumb topping adds texture and an herbaceous aroma, but you can omit sage if unavailable.
  • Adjust salt and pepper according to taste, especially if using salted broth or cheese.

Nutrition

  • Serving Size: 1 cup
  • Calories: 420
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0.2g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 55mg

Keywords: pumpkin pasta, creamy pasta, autumn pasta recipe, rigatoni with pumpkin, sage breadcrumbs, comforting fall dish

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