Vegetarian Stuffed Cabbage Rolls

If you are looking for a wholesome, comforting dish that will wow your friends and family, these Vegetarian Stuffed Cabbage Rolls are exactly what you need. Bursting with a colorful and flavorful mix of rice, lentils, and vegetables, this recipe combines healthiness and heartiness in every bite. The process is wonderfully simple, and to get started just remember to preheat your oven to 350°F (175°C), because that’s where all the magic happens as your rolls bake to tender perfection.

Preheat your oven to 350°F (175°C) Recipe - Recipe Image

Ingredients You’ll Need

These ingredients might seem modest, but each one plays a vital role in creating the ultimate texture, flavor, and appearance of the dish. From the earthy lentils adding protein and texture to the fresh herbs that brighten every bite, simplicity is key here.

  • Large head of green cabbage: Provides the perfect tender but sturdy wrapping for the filling.
  • 1 cup rice (white or brown): Offers a soft, chewy base that soaks up all the delicious flavors.
  • 1 cup cooked lentils: Adds heartiness and a boost of protein to make it satisfying.
  • Medium onion, finely chopped: Infuses sweetness and depth when sautéed.
  • 2 cloves garlic, minced: Delivers a fragrant punch that lifts the whole dish.
  • Large carrot, grated: Brings natural sweetness and a splash of color.
  • 1 cup diced tomatoes (canned or fresh): Adds juiciness and a slightly tangy note.
  • 1 tsp dried oregano: Offers a herby warmth that’s classic and comforting.
  • 1 tsp paprika: Provides gentle smokiness and vibrant color.
  • ¼ tsp red pepper flakes (optional): Adds a subtle kick if you like a little heat.
  • Salt and pepper to taste: Essential for balancing all the flavors perfectly.
  • 1 tbsp olive oil: Used for sautéing to ensure everything softens beautifully.
  • 2 cups vegetable broth: Keeps the rolls moist during baking and adds savory notes.
  • Fresh parsley for garnish (optional): Provides a fresh, colorful finish.

How to Make Preheat your oven to 350°F (175°C)

Step 1: Prepare the Cabbage

Start by bringing a large pot of salted water to a boil, then carefully remove the cabbage core. Boil the entire head for about 5 minutes or until the leaves become pliable enough to peel off without breaking. This step makes the cabbage rolls easy to roll up and keeps them tender once baked.

Step 2: Cook the Rice and Sauté Vegetables

While the cabbage softens, cook your rice according to the package instructions. In another pan, heat the olive oil over medium heat and sauté the onions and garlic until soft and fragrant—this builds the flavor foundation. Then add the grated carrot, diced tomatoes, and spices letting everything mingle in the warm pan for about five minutes.

Step 3: Combine the Filling

In a big bowl, mix the cooked rice, lentils, and the sautéed vegetable mixture until well incorporated. This filling is where all the tastes come together, making each bite hearty and satisfying.

Step 4: Roll the Cabbage Leaves

Once the cabbage leaves have cooled enough to handle, gently peel them away from the head. Place one leaf flat, spoon 2-3 tablespoons of filling near the base, then roll tightly, folding in the sides to secure the filling. This rolling technique helps keep every bite neat and compact.

Step 5: Arrange Rolls in a Baking Dish

Here comes the memorable part—remember to preheat your oven to 350°F (175°C) now if you haven’t already. Lightly spread a thin layer of vegetable broth in the bottom of a large baking dish. Then place all your cabbage rolls seam side down in a snug but single layer so they bake evenly.

Step 6: Add Broth and Cover

Pour the remaining vegetable broth over the arranged rolls, making sure they are partially submerged to stay moist throughout baking. Cover the baking dish tightly with aluminum foil to trap steam inside.

Step 7: Bake to Perfection

Slide the dish into the oven preheated to 350°F (175°C) and bake for 45 minutes. Then remove the foil to let the rolls get a little crispy on top and bake for another 15 minutes. This two-step bake makes the cabbage tender with just the right amount of texture.

Step 8: Garnish and Serve

Let your cabbage rolls cool slightly after baking, then sprinkle some fresh parsley on top for a bright, fresh touch before plating. This final flourish gives your dish that homey, inviting look.

How to Serve Preheat your oven to 350°F (175°C)

Preheat your oven to 350°F (175°C) Recipe - Recipe Image

Garnishes

A sprinkle of fresh parsley is a classic, but you could also add a dollop of sour cream or vegan yogurt for extra creaminess. A squeeze of lemon juice over the top adds a wonderful zing that lifts the whole dish.

Side Dishes

These stuffed rolls pair beautifully with simple sides like a crisp green salad or roasted root vegetables. A crusty piece of bread is perfect for mopping up any savory juices left behind.

Creative Ways to Present

For a festive touch, arrange the cabbage rolls in a circular pattern on a large platter, garnished with chopped herbs and thin slices of lemon. You might also serve them in individual ramekins with a little extra broth poured around for an elegant presentation.

Make Ahead and Storage

Storing Leftovers

You can store any leftover cabbage rolls in an airtight container in the refrigerator for up to 3 days. Keep them covered with a little extra broth to maintain their moisture.

Freezing

If you want to keep them longer, these rolls freeze well. Place them in a freezer-safe container or wrap tightly in foil and freeze for up to 2 months. Thaw completely in the refrigerator before reheating.

Reheating

The best way to reheat is in the oven at 350°F (175°C) until warmed through, approximately 20-25 minutes. This method keeps the cabbage tender and the filling juicy, avoiding any sogginess that microwave reheating might cause.

FAQs

Can I use a different type of rice?

Absolutely! White rice is traditional, but brown rice or even quinoa work well if you want extra fiber or a nutty flavor. Just adjust the cooking time according to the grain’s instructions.

What can I substitute for lentils?

If lentils aren’t your thing, cooked beans such as black beans or chickpeas can be used. They will maintain the protein content and add their own unique texture.

Is it necessary to boil the whole cabbage head?

Boiling the whole cabbage briefly softens the leaves for easier rolling without tearing. You could also blanch individual leaves, but boiling the entire head is faster and helps keep the leaves intact.

Can I prepare these rolls ahead of time before baking?

Yes, you can assemble the cabbage rolls a day ahead and refrigerate them covered in broth. Then just preheat your oven to 350°F (175°C) when you’re ready to bake.

How do I know when the rolls are done baking?

They’re perfect when the cabbage is tender and slightly crisp on top, and the filling is hot all the way through. The baking times in the recipe guide you well, but you can test one by cutting into it.

Final Thoughts

Now that you’ve got this fantastic recipe in your arsenal, it’s time to gather your ingredients and preheat your oven to 350°F (175°C) to bring these Vegetarian Stuffed Cabbage Rolls to life. They are an inviting, nutritious meal that feels like a warm hug on a plate. Once you taste how beautifully the flavors come together, you’ll want to make them again and again!

Print

Preheat your oven to 350°F (175°C) Recipe

A hearty and nutritious recipe featuring tender cabbage leaves stuffed with a flavorful mixture of rice, lentils, and vegetables, baked in a savory vegetable broth. Perfect as a wholesome vegetarian main dish, these stuffed cabbage rolls are packed with protein and fiber while being gluten-free and low in fat.

  • Author: Rico
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking, Boiling, Sautéing
  • Cuisine: Vegetarian, Eastern European-inspired
  • Diet: Vegetarian

Ingredients

Scale

Cabbage Rolls

  • 1 large head of green cabbage
  • 1 cup rice (white or brown)
  • 1 cup cooked lentils
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 large carrot, grated
  • 1 cup diced tomatoes (canned or fresh)
  • 1 tsp dried oregano
  • 1 tsp paprika
  • ¼ tsp red pepper flakes (optional for heat)
  • Salt and pepper to taste
  • 1 tbsp olive oil
  • 2 cups vegetable broth
  • Fresh parsley for garnish (optional)

Instructions

  1. Prepare the Cabbage: Bring a large pot of salted water to a boil. Carefully remove the core from the cabbage. Boil the whole head for about 5 minutes until the leaves are pliable. Remove the cabbage and cool slightly to handle safely.
  2. Prep the Filling: In a medium saucepan, cook the rice according to package instructions. Meanwhile, in a separate skillet, heat olive oil over medium heat. Sauté onions and garlic until soft and fragrant, about 3-4 minutes. Add grated carrot, diced tomatoes, oregano, paprika, red pepper flakes (if using), salt, and pepper. Cook this mixture for about 5 minutes, stirring occasionally to blend the flavors.
  3. Combine Fillings: In a large bowl, mix the cooked rice, cooked lentils, and the sautéed vegetable mixture until fully combined and evenly incorporated.
  4. Fill the Cabbage: Once cabbage leaves are cool enough to handle, carefully peel off individual leaves. Place each leaf flat, spoon 2-3 tablespoons of filling onto the base of the leaf, then roll tightly while tucking in the sides to form neat rolls. Repeat this process until all the filling is used.
  5. Arrange in Baking Dish: Preheat oven to 350°F (175°C). Spread a thin layer of vegetable broth on the bottom of a large baking dish. Arrange the stuffed cabbage rolls seam side down in the dish in a single layer.
  6. Add Broth: Pour the remaining vegetable broth over the cabbage rolls, adding enough to partially submerge them. Cover the dish tightly with aluminum foil to retain moisture during baking.
  7. Bake: Place the baking dish in the oven and bake for 45 minutes. Afterward, remove the foil and bake uncovered for an additional 15 minutes to allow the cabbage to crisp slightly on top.
  8. Garnish: Remove from the oven and let the rolls cool for a few minutes. Optionally sprinkle with fresh parsley for a bright, fresh touch.
  9. Serve: Carefully transfer the cabbage rolls to plates, and serve warm as a satisfying vegetarian main course.

Notes

  • Use brown rice for added fiber and a nuttier flavor.
  • Red pepper flakes are optional and can be omitted for a milder taste.
  • Ensure cabbage leaves are soft enough to roll without tearing by boiling adequately.
  • Leftovers keep well refrigerated for up to 3 days and can be reheated gently in the oven or microwave.
  • This recipe is naturally gluten-free and can be adapted to vegan by confirming vegetable broth ingredients.

Nutrition

  • Serving Size: 1 stuffed cabbage roll (approximately)
  • Calories: 210
  • Sugar: 4g
  • Sodium: 360mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: vegetarian stuffed cabbage rolls, cabbage rolls, lentil cabbage rolls, healthy vegetarian dinner, gluten-free vegetarian recipe, baked cabbage rolls

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