turkey meatloaf recipe
If you’re looking for a comforting twist on a classic favorite, this turkey meatloaf recipe is your new go-to. It’s the perfect combination of lean ground turkey and aromatic ingredients that come together to create a tender, flavorful loaf topped with a tangy-sweet glaze. Whether you’re feeding a family or meal prepping for the week, this dish delivers satisfying taste and wholesome goodness in every bite.

Ingredients You’ll Need
Every ingredient in this turkey meatloaf recipe plays an important role in building flavor, texture, and that perfect balance we all crave. These simple staples work together harmoniously to make a dish you’ll want to make again and again.
- 2 pounds ground turkey (93/7 lean): Lean turkey keeps things healthy while staying moist and tender when handled just right.
- 1 medium yellow onion, finely chopped: Adds crunch and a subtle sweetness to the mix.
- 2 cloves garlic, minced: Provides a punch of aromatic depth that enhances every bite.
- ½ cup plain breadcrumbs: Helps bind the meatloaf together without weighing it down.
- ¼ cup chopped fresh parsley: Brings freshness and a pop of green color to brighten the dish.
- 2 large eggs, lightly beaten: Another binder that ensures your meatloaf holds its shape perfectly.
- ⅓ cup ketchup, plus more for topping: Adds moisture and a tangy kick inside and out.
- 1 tablespoon Worcestershire sauce: Infuses a savory umami flavor for an extra layer of deliciousness.
- 1 teaspoon salt: Essential for enhancing all the other flavors.
- ½ teaspoon black pepper: A little spice to balance the richness.
For the glaze:
- ⅓ cup ketchup: Forms the base of the sweet and tangy topping.
- 2 tablespoons brown sugar: Adds caramelized sweetness that complements the turkey perfectly.
- 1 teaspoon apple cider vinegar: Provides a subtle acidity to balance the glaze’s sweetness.
How to Make turkey meatloaf recipe
Step 1: Preheat and Prepare
Start by preheating your oven to 375°F (190°C). This ensures the oven reaches the perfect temperature to cook your meatloaf evenly and lock in all those wonderful flavors.
Step 2: Combine Ingredients
Grab a large bowl and add your ground turkey, chopped onions, minced garlic, breadcrumbs, parsley, eggs, ketchup, Worcestershire sauce, salt, and pepper. Using your hands is best here to gently combine everything—be careful not to overmix, as that can make the meatloaf dense instead of tender and juicy.
Step 3: Shape the Loaf
Take the mixture and mold it into a loaf shape. Place it in a baking pan or on a foil-lined baking sheet to catch any drips later on.
Step 4: Prepare and Apply the Glaze
In a small bowl, stir together ketchup, brown sugar, and apple cider vinegar to make the glaze. Brush half of this glaze generously over the top and sides of your meatloaf. This glaze caramelizes beautifully as it bakes, giving the dish its characteristic glossy, flavorful crust.
Step 5: Bake in Two Stages
Bake the meatloaf for 30 minutes, then pull it out to brush on the remaining glaze. Continue baking for another 25 to 30 minutes, or until the internal temperature reaches 165°F (74°C) to ensure it’s perfectly cooked and safe to eat.
Step 6: Rest Before Serving
Once out of the oven, let the meatloaf rest for about 10 minutes. This helps the juices redistribute, making each slice moist and tender rather than falling apart or drying out.
How to Serve turkey meatloaf recipe

Garnishes
A sprinkle of fresh chopped parsley or a few thin slices of green onion add a fresh pop of color and flavor. If you’re feeling adventurous, a drizzle of a simple homemade mustard sauce or a dollop of creamy horseradish sauce can elevate the dish even more.
Side Dishes
Classic mashed potatoes are a crowd-pleaser alongside turkey meatloaf, but don’t stop there. Roasted vegetables, steamed green beans, or a crunchy garden salad offer great balance and texture contrasts to complement the loaf’s savory richness.
Creative Ways to Present
Try slicing the meatloaf thicker and serving it as an open-faced sandwich on toasted sourdough with a smear of aioli and arugula. For a cozy family meal, place it on a platter surrounded by roasted root vegetables or a vibrant grain salad to make it feel special and wholesome.
Make Ahead and Storage
Storing Leftovers
Once cooled, wrap leftover turkey meatloaf tightly in plastic wrap or store in an airtight container. It will keep well in the fridge for up to 4 days, so you can enjoy quick lunches or dinners throughout the week without extra prep.
Freezing
This turkey meatloaf recipe freezes beautifully. Wrap it securely in foil and place it in a freezer bag or container. It can be frozen for up to 3 months, making it a lifesaver for busy nights when you want comfort food without the fuss.
Reheating
To reheat, thaw in the fridge overnight if frozen, then warm slices in the microwave or an oven preheated to 350°F (175°C) until heated through. You can brush on a little extra ketchup or glaze to keep it moist and flavorful during reheating.
FAQs
Can I use ground chicken instead of ground turkey?
Absolutely! Ground chicken works well in this recipe, though turkey tends to have a slightly bolder flavor. Just ensure whichever meat you choose is lean to maintain the right texture and moisture balance.
What’s the best way to prevent the meatloaf from drying out?
Mix gently without overworking the meat and use binders like eggs and breadcrumbs as instructed. Also, the glaze helps lock in moisture and adds flavor—don’t skip applying it halfway through baking.
Can I make this recipe gluten-free?
Yes! Substitute the plain breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers. The rest of the ingredients are naturally gluten-free.
How do I know when the turkey meatloaf is fully cooked?
The safest and most reliable way is to use a meat thermometer. The internal temperature should reach 165°F (74°C). This ensures the meatloaf is cooked through but still juicy.
Can this recipe be made ahead and baked later?
Definitely. You can combine all the ingredients and shape the loaf, then cover and refrigerate it for up to 24 hours before baking. This can actually help the flavors meld together even better.
Final Thoughts
This turkey meatloaf recipe is a wonderful way to enjoy a classic comfort dish while keeping things a bit lighter and packed with flavor. It’s approachable, satisfying, and perfect for sharing with loved ones. Give it a try—you might just find a new family favorite on your hands!
Printturkey meatloaf recipe
This turkey meatloaf recipe offers a flavorful and healthier alternative to traditional beef meatloaf by using lean ground turkey. Combined with aromatic onion, garlic, fresh parsley, and a tangy ketchup glaze, it makes for a moist and tender main dish perfect for weeknight dinners or meal prepping.
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 2 pounds ground turkey (93/7 lean)
- 1 medium yellow onion, finely chopped
- 2 cloves garlic, minced
- ½ cup plain breadcrumbs
- ¼ cup chopped fresh parsley
- 2 large eggs, lightly beaten
- ⅓ cup ketchup
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon black pepper
Glaze
- ⅓ cup ketchup
- 2 tablespoons brown sugar
- 1 teaspoon apple cider vinegar
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it’s ready for baking the meatloaf.
- Combine Ingredients: In a large bowl, mix ground turkey, chopped onion, minced garlic, breadcrumbs, parsley, beaten eggs, ⅓ cup ketchup, Worcestershire sauce, salt, and pepper.
- Mix Gently: Using your hands, gently combine the ingredients until just blended. Avoid overmixing to maintain tenderness in the meatloaf.
- Shape Loaf: Form the mixture into a loaf shape and place it in a baking pan or on a foil-lined baking sheet for easy cleanup.
- Prepare Glaze: In a small bowl, whisk together ⅓ cup ketchup, brown sugar, and apple cider vinegar to create the glaze.
- Apply First Glaze: Brush half of the glaze evenly over the top and sides of the meatloaf before baking.
- Start Baking: Bake in the preheated oven for 30 minutes, allowing the glaze to set.
- Apply Remaining Glaze: Remove the meatloaf and brush the remaining glaze on top for a flavorful finish.
- Finish Baking: Continue baking for another 25-30 minutes or until the internal temperature reaches 165°F (74°C), indicating the meat is fully cooked.
- Rest and Serve: Let the meatloaf rest for 10 minutes after removing it from the oven to help it set and retain juices before slicing.
Notes
- Do not overmix the meat mixture to keep your meatloaf tender and moist.
- Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) to guarantee it’s safely cooked.
- Letting the meatloaf rest helps the juices redistribute, preventing it from drying out when sliced.
- You can substitute plain breadcrumbs with gluten-free breadcrumbs if needed.
- For a lower sodium option, reduce salt or use low-sodium ketchup and Worcestershire sauce.
Nutrition
- Serving Size: 1/6 of meatloaf (approx. 150g)
- Calories: 280
- Sugar: 6g
- Sodium: 550mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 33g
- Cholesterol: 110mg
Keywords: turkey meatloaf, ground turkey recipe, healthy meatloaf, baked meatloaf, low fat meatloaf, weeknight dinner

