Best Smothered Chicken and Rice Recipe
This Best Smothered Chicken and Rice recipe features tender, juicy chicken breasts smothered in a creamy mushroom sauce infused with garlic, onion, and herbs. The dish is baked to perfection and served over warm, fluffy rice, making for a comforting and satisfying meal perfect for any night of the week.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
Chicken and Seasoning
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp dried thyme
Vegetables and Aromatics
- 3 cloves fresh garlic, minced
- 1 medium onion, chopped
Sauce
- 1 cup low-sodium chicken broth
- 10.5 oz can cream of mushroom soup
- 2 tbsp low-sodium soy sauce
Other
- 2 cups cooked rice (white or brown)
- Nonstick cooking spray, for baking dish
Instructions
- Preheat and Prepare Baking Dish: Preheat your oven to 375°F (190°C) and lightly spray a baking dish with nonstick cooking spray to prevent sticking.
- Season and Sear Chicken: Season the chicken breasts evenly with salt and black pepper. Heat a skillet over medium-high heat and sear the chicken breasts for about 5 minutes on each side until they are golden brown, locking in the juices.
- Sauté Onions and Garlic: In the same skillet, add the chopped onions and minced garlic. Sauté them for about 3 minutes or until they become translucent and fragrant.
- Make the Sauce: In a medium bowl, combine the cream of mushroom soup, low-sodium chicken broth, low-sodium soy sauce, paprika, and dried thyme. Mix well to create a smooth sauce.
- Assemble and Bake: Place the seared chicken breasts in the prepared baking dish and pour the sauce evenly over the top. Cover the dish tightly with foil to retain moisture.
- Bake Until Cooked Through: Bake in the preheated oven for 30-35 minutes or until the chicken reaches an internal temperature of at least 165°F (74°C), ensuring it is cooked thoroughly and juicy.
- Serve: Remove from the oven and serve the smothered chicken over 2 cups of cooked white or brown rice. Enjoy your hearty, comforting meal!
Notes
- For extra flavor, sprinkle some shredded cheese over the chicken before baking.
- You can substitute cream of mushroom soup with cream of chicken soup if preferred.
- Use a meat thermometer to ensure chicken is safely cooked.
- Leftovers store well in the refrigerator for up to 3 days.
- Consider adding steamed vegetables as a side for a balanced plate.
Keywords: smothered chicken, baked chicken, chicken and rice, creamy chicken recipes, easy dinner, comfort food
Find it online: https://ricoloranz.com/best-smothered-chicken-and-rice-recipe/
