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Coconut Lemon Energy Balls Recipe

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★★★★★

4.8 from 143 reviews

These Coconut Lemon Energy Balls are a deliciously refreshing and nutritious snack made with Medjool dates, shredded coconut, almonds, chia seeds, and fresh lemon zest and juice. Perfect for a quick energy boost, they combine natural sweetness with a zesty citrus twist and a satisfying chewy texture.

Ingredients

Scale

Dry Ingredients

  • 1 cup Medjool dates, pitted
  • 1 cup shredded coconut
  • 3/4 cup raw almonds
  • 1 tablespoon chia seeds
  • Pinch of sea salt

Wet and Flavor Ingredients

  • 1 tablespoon lemon zest (fresh)
  • 2 tablespoons lemon juice (fresh)
  • 1 teaspoon vanilla extract

Instructions

  1. Soften and Prep the Dates: Pit the Medjool dates and soak them in warm water for about 10 minutes if they are not very soft to help them blend smoothly.
  2. Blend the Nuts and Seeds: In a food processor, pulse the raw almonds and chia seeds until they break down into small crumbs but not a fine powder to maintain a pleasant texture.
  3. Add Remaining Ingredients: Add the softened dates, shredded coconut, lemon zest, lemon juice, vanilla extract, and a pinch of sea salt to the food processor. Blend all ingredients together until the mixture clings together when pressed.
  4. Form into Balls: Using your hands, scoop out small amounts of the mixture and roll into golf ball-sized rounds. If the mixture feels too sticky, refrigerate it for 10 minutes before rolling.
  5. Chill and Store: Place the formed energy balls in an airtight container and refrigerate for at least 30 minutes to firm up before enjoying.

Notes

  • If dates are too dry or difficult to blend, soak them longer to ensure a smooth mixture.
  • For a nuttier flavor, you can lightly toast the almonds before pulsing.
  • Energy balls can be stored in the refrigerator for up to one week or frozen for longer storage.
  • Feel free to add a tablespoon of protein powder for an extra boost.

Keywords: energy balls, coconut lemon energy balls, healthy snack, vegan snack, no bake energy balls, gluten free snack, natural sweetener

Find it online: https://ricoloranz.com/coconut-lemon-energy-balls-recipe/