Creamy Zucchini Soup Recipe

If you’re hunting for a dish that’s both comforting and delightfully fresh, this Creamy Zucchini Soup is an absolute treasure. Imagine velvety smoothness combined with the subtle sweetness of zucchini and a cozy hint of herbs, all brought together with cream and sharp cheddar. It’s the kind of soup that wraps you in warmth on cooler days yet feels light and bright enough to enjoy year-round. Whether you’re a longtime zucchini fan or just looking to try something new, this Creamy Zucchini Soup promises to become a cherished staple in your recipe collection.

Creamy Zucchini Soup Recipe - Recipe Image

Ingredients You’ll Need

The magic of this Creamy Zucchini Soup lies in its simple, fresh ingredients that work harmoniously to create layers of flavor and texture. Every component plays a vital role, from the caramelized onions to the tender potatoes that give body, and the splash of soy sauce that deepens the savory notes.

  • 2 tbsp butter: Adds a rich, creamy base and brings out the sweetness in the onions.
  • 1 yellow onion (peeled & diced): Provides a fragrant, mellow foundation for the soup.
  • 3 garlic cloves (peeled & minced): Packs a punch of aromatic warmth.
  • 1/4 tsp dried rosemary: Lends a subtle piney fragrance and earthiness.
  • 1/4 tsp dried thyme: Adds a delicate herbal note balancing the flavors perfectly.
  • Pinch dried oregano: Offers a hint of familiar Mediterranean zest.
  • 1/4 tsp celery salt: Boosts the natural savoriness and adds complexity.
  • Salt & pepper (to taste): Essential to highlight all the flavors.
  • Dash cayenne pepper (optional): For a gentle background heat, if you like a little kick.
  • 5 cups fresh chopped zucchini: The star ingredient, fresh and vibrant, providing the soup’s signature flavor.
  • 3-4 cups chicken broth: The perfect liquid base, enriching the soup without overpowering it.
  • 1 tbsp soy sauce: Adds deep umami complexity that rounds out the taste beautifully.
  • 1 lb russet potatoes (washed, peeled, and diced): Creates a smooth, creamy texture when blended.
  • 1/2 cup heavy cream (at room temperature): Brings luscious creaminess and a silky finish.
  • 1 1/4 cup shredded cheddar cheese (at room temperature): Melts into a rich, tangy layer of indulgence.

How to Make Creamy Zucchini Soup

Step 1: Sauté the Aromatics

Begin by melting butter in a Dutch oven over medium heat. Once melted, toss in the diced onions and let them soften and turn translucent, about five minutes. This sets the flavor base for our Creamy Zucchini Soup. Then add minced garlic, cooking just for a minute so it releases its aroma without becoming bitter.

Step 2: Add Herbs and Zucchini

Now sprinkle in the rosemary, thyme, oregano, celery salt, salt, pepper, and cayenne if you’re feeling adventurous. Stir these fragrant spices with the softened onions and garlic before tossing in the chopped zucchini. Let everything cook together for about five minutes to marry those fresh and herbal flavors beautifully.

Step 3: Incorporate Potatoes and Broth

Add the diced russet potatoes, chicken broth, and that secret umami boost — the soy sauce. Stir to combine, then bring the mixture to a lively boil before reducing the heat to medium so it can simmer gently.

Step 4: Simmer Until Tender

Let the soup bubble away partially covered for 15 to 20 minutes. You’ll know it’s ready when the potatoes and zucchini are tender enough to pierce easily with a fork – this softness is key to creating that smooth, comforting texture.

Step 5: Puree and Enrich

Remove the pot from the heat and grab your immersion blender. Puree the soup until beautifully smooth and creamy. Finish by stirring in the heavy cream and shredded cheddar, allowing them to melt into a luxurious finishing touch that defines this Creamy Zucchini Soup.

Step 6: Serve and Enjoy!

Ladle your warm bowl of soup carefully into bowls, invitingly creamy and bursting with flavor. Now it’s time to savor every comforting spoonful!

How to Serve Creamy Zucchini Soup

Creamy Zucchini Soup Recipe - Recipe Image

Garnishes

Garnishing is where you can add your personal flair. A sprinkle of extra shredded cheddar cheese, a swirl of cream, or a scattering of fresh chopped herbs like parsley or chives brighten the presentation and add fresh bursts of flavor.

Side Dishes

This soup pairs wonderfully with crusty artisan bread for dipping, a crisp green salad for balance, or even a simple grilled cheese sandwich for a deliciously nostalgic meal.

Creative Ways to Present

Try serving this Creamy Zucchini Soup in hollowed-out mini pumpkins or vibrant bowls to create an eye-catching, festive look perfect for dinner parties or a cozy family meal.

Make Ahead and Storage

Storing Leftovers

Once cooled, store your leftover Creamy Zucchini Soup in airtight containers in the refrigerator. It will stay fresh for up to 3 days, making it perfect for easy lunches or quick dinners throughout the week.

Freezing

This soup freezes beautifully. Pour the cooled soup into freezer-safe containers or bags, leaving some space for expansion. It can be frozen for up to 3 months without losing any of its lush, creamy texture or flavor.

Reheating

Reheat gently on the stovetop over low heat, stirring frequently to prevent scorching. If it seems a bit thick, stir in a splash of broth or cream to bring back that perfect, comforting consistency.

FAQs

Can I make this soup vegan?

Absolutely! Substitute butter with olive oil or vegan margarine, use vegetable broth instead of chicken, and swap heavy cream and cheddar cheese for your favorite plant-based alternatives.

Is it necessary to use potatoes in this soup?

Potatoes add important creaminess and body when pureed, but you can experiment with other starchy vegetables like cauliflower or omit them if you prefer a lighter soup.

Can I use frozen zucchini?

Fresh zucchini is best for flavor and texture, but frozen zucchini works in a pinch. Just be sure to thaw and drain it well before adding to avoid excess wateriness.

How spicy is this Creamy Zucchini Soup?

The dash of cayenne pepper is optional and adds just a gentle warmth. If you like it spicy, feel free to add more, or skip it altogether for a mellow flavor.

What can I do if I don’t have an immersion blender?

You can carefully transfer the soup in batches to a regular blender and puree until smooth. Just be careful to vent the blender lid slightly to release steam.

Final Thoughts

This Creamy Zucchini Soup is one of those recipes that feels like a warm hug in a bowl, yet it’s light and satisfying enough for any season. I truly encourage you to give it a try — the balance of flavors, the comforting creaminess, and the simplicity of making it will win you over. Once you taste this soup, it’s bound to become one of your favorites too!

Print

Creamy Zucchini Soup Recipe

This Creamy Zucchini Soup is a comforting and delicious blend of fresh zucchini, potatoes, and aromatic herbs, enhanced with creamy cheddar cheese and a touch of heavy cream. Perfect as a warm appetizer or a light meal, this soup is easy to make and packed with flavor.

  • Author: Rico
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Simmering and Pureeing
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Scale

Vegetables and Aromatics

  • 1 yellow onion, peeled and diced
  • 3 garlic cloves, peeled and minced
  • 5 cups fresh chopped zucchini
  • 1 lb russet potatoes, washed, peeled, and diced

Seasonings

  • 1/4 tsp dried rosemary
  • 1/4 tsp dried thyme
  • Pinch dried oregano
  • 1/4 tsp celery salt
  • Salt and pepper to taste
  • Dash cayenne pepper (optional)

Liquids and Dairy

  • 2 tbsp butter
  • 34 cups chicken broth
  • 1 tbsp soy sauce
  • 1/2 cup heavy cream (at room temperature)
  • 1 1/4 cup shredded cheddar cheese (at room temperature)

Instructions

  1. Sauté Aromatics: Set a Dutch oven or heavy-bottomed soup pot over medium heat. Add the butter and let it melt. Stir in the diced onion and cook for about 5 minutes until softened. Add the minced garlic and cook for an additional 60 seconds until fragrant.
  2. Add Seasonings and Zucchini: Mix in the dried rosemary, thyme, oregano, celery salt, along with salt, pepper, and cayenne pepper if using. Add the chopped zucchini and stir to combine. Cook for 5 minutes to soften the zucchini slightly.
  3. Incorporate Potatoes and Broth: Add the diced potatoes, chicken broth, and soy sauce to the pot. Stir everything well to evenly combine and bring the mixture to a boil. Once boiling, reduce heat to medium.
  4. Simmer the Soup: Let the soup simmer partially covered for 15-20 minutes, or until both potatoes and zucchini are fork-tender.
  5. Puree Soup: Remove the pot from heat. Using an immersion blender, puree the soup until completely smooth.
  6. Finish with Cream and Cheese: Stir in the heavy cream and shredded cheddar cheese until melted and well combined, giving the soup a creamy texture.
  7. Serve: Ladle the soup into bowls, serve warm, and enjoy your creamy zucchini soup!

Notes

  • For a vegan version, replace butter with olive oil and use vegetable broth; substitute dairy cream and cheese with plant-based alternatives.
  • Adjust the cayenne pepper to your spice preference or omit for a milder flavor.
  • If you prefer a chunkier soup, blend only half the mixture and stir in the rest.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on stove or microwave to avoid curdling the cream.

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 30mg

Keywords: creamy zucchini soup, zucchini soup recipe, cheesy zucchini soup, comforting soup, easy summer soup, vegetable soup

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