Easy 7 Layer Dip Recipe

Introduction

This easy 7 Layer Dip is a colorful and flavorful party favorite that’s perfect for any gathering. Layers of creamy beans, fresh guacamole, tangy sour cream, and melty cheese combine with vibrant toppings for a crowd-pleasing appetizer.

Ingredients

• 1 16 ounce can refried beans
• 1 10 ounce can Rotel tomatoes and green chilies, drained
• 1 tablespoon taco seasoning
• 3 medium avocados, peeled and seeded
• 1 lime, juiced
• 2 cloves garlic, minced
• ¼ cup chopped fresh cilantro
• ¼ teaspoon onion powder
• ¼ teaspoon salt
• ¼ teaspoon ground cayenne pepper
• 1 ½ cups sour cream
• 2 cups finely shredded cheddar cheese and Monterey Jack cheese blend
• ½ cup sliced black olives
• 1 cup diced cherry tomatoes (grape tomatoes, or Roma tomatoes)
• ⅓ cup sliced green onions

Instructions

1. Step 1: In a medium bowl, combine the refried beans, drained Rotel tomatoes, and taco seasoning. Spread this mixture evenly in a 7 x 11-inch casserole dish.
2. Step 2: Mash the avocados in a separate bowl. Stir in the lime juice, minced garlic, chopped cilantro, onion powder, salt, and ground cayenne pepper. Spread the guacamole mixture carefully over the bean layer.
3. Step 3: Gently spread the sour cream over the avocado layer. Sprinkle the shredded cheese evenly on top, followed by the sliced black olives, diced tomatoes, and sliced green onions.
4. Step 4: Cover the dish with plastic wrap and refrigerate until ready to serve, allowing the flavors to meld together.

Tips & Variations

• For added spice, mix a bit of hot sauce into the guacamole layer or sprinkle some chili powder on top.
• You can substitute plain Greek yogurt for sour cream for a lighter option.
• Add a layer of corn or black beans beneath the cheese for extra texture and flavor.
• Use fresh diced jalapeños if you like a bit more heat in the dip.

Storage

Store the dip covered in the refrigerator for up to 3 days. To prevent browning of the avocado layer, press plastic wrap directly onto the surface before covering with a lid. Serve chilled or at room temperature. Stir gently before serving if layers settle.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this dip ahead of time?

Yes, it’s best made a few hours ahead to let the flavors meld. Just keep it covered and refrigerated until serving.

What can I serve with 7 Layer Dip?

This dip pairs perfectly with tortilla chips, fresh vegetable sticks, or even toasted pita bread for scooping.

Easy 7 Layer Dip Recipe

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★★★★★

4.7 from 60 reviews

This Easy 7 Layer Dip Recipe is a flavorful and colorful appetizer perfect for parties and gatherings. Layers of seasoned refried beans, zesty tomato and chili mix, creamy guacamole, tangy sour cream, shredded cheese, olives, fresh tomatoes, and green onions come together to create a delicious and crowd-pleasing dip that’s both simple to make and incredibly satisfying.

• Author: Rico
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes (plus chilling time)
• Yield: 8 servings 1x
• Category: Appetizer
• Method: No-Cook
• Cuisine: Mexican-American

Ingredients

Scale 1x2x3x

Bean Layer

• 1 16 ounce can refried beans
• 1 10 ounce can Rotel tomatoes and green chilies, drained
• 1 tablespoon taco seasoning

Guacamole Layer

• 3 medium avocados, peeled and seeded
• 1 lime, juiced
• 2 cloves garlic, minced
• ¼ cup chopped fresh cilantro
• ¼ teaspoon onion powder
• ¼ teaspoon salt
• ¼ teaspoon ground cayenne pepper

Cream & Toppings

• 1 ½ cups sour cream
• 2 cups finely shredded cheddar cheese and Monterey Jack cheese blend
• ½ cup sliced black olives
• 1 cup diced cherry tomatoes (or grape or Roma tomatoes)
• ⅓ cup sliced green onions

Instructions

1. Prepare Bean Layer: In a medium bowl, combine the refried beans, drained Rotel tomatoes with green chilies, and taco seasoning. Mix well to evenly distribute the flavors. Spread this bean mixture evenly into the bottom of a 7 x 11-inch casserole dish to form the base layer.
2. Make Guacamole Layer: In a separate bowl, mash the peeled and seeded avocados using a fork or potato masher. Add lime juice, minced garlic, chopped cilantro, onion powder, salt, and cayenne pepper. Mix thoroughly until all ingredients are well combined. Spread this guacamole mixture gently over the bean layer, ensuring an even topping.
3. Add Sour Cream Layer: Carefully spoon and spread the sour cream evenly over the guacamole layer, taking care not to disturb the previous layers.
4. Top with Cheese and Vegetables: Sprinkle the finely shredded cheddar and Monterey Jack cheese blend evenly over the sour cream layer. Next, scatter sliced black olives, diced cherry tomatoes, and sliced green onions on top to add texture and fresh flavor.
5. Chill the Dip: Cover the casserole dish with plastic wrap or a lid and refrigerate for at least 1 hour to allow the layers to set and the flavors to meld. Serve chilled with tortilla chips or your favorite dipping snacks.

Notes

• For best results, use ripe avocados for the guacamole to ensure creaminess.
• You can substitute taco seasoning with homemade seasoning blend if preferred.
• Feel free to adjust the amount of cayenne pepper to suit your spice preference.
• To streamline prep, you can prepare layers in advance and assemble before serving.
• Serve with tortilla chips, celery sticks, or sliced bell peppers for a variety of dipping options.

Keywords: 7 layer dip, easy dip recipe, party appetizer, layered dip, Mexican dip, guacamole dip, no cook dip