Homemade Fish Fingers Recipe
Introduction
These homemade fish fingers are a crispy, flavorful alternative to store-bought versions. Made with tender cod fillets and a seasoned breadcrumb coating, they’re perfect for a quick dinner or a fun family meal.

Ingredients
- 1 1/2 – 2 pounds skinless cod fillets
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 1/2 cups breadcrumbs (panko recommended)
- 1/2 teaspoon paprika
- 1 teaspoon lemon-pepper seasoning
- Salt to taste
- Cooking oil (olive oil preferred)
Instructions
- Step 1: Pat the cod fillets dry with paper towels. Slice them into evenly sized strips to ensure consistent cooking.
- Step 2: Place the flour, beaten eggs, and breadcrumbs into three separate bowls. Add the lemon-pepper seasoning, paprika, and salt to the flour and mix well.
- Step 3: Set up your breading station with the seasoned flour, eggs, and breadcrumbs side by side.
- Step 4: Dip each fish strip first into the flour mixture, then into the eggs, and finally coat thoroughly with breadcrumbs. Keep a damp towel nearby to clean your hands as breading can be messy.
- Step 5: For air frying, spray the air fryer basket with cooking oil. Arrange the fish fingers in a single layer without overlapping. Spray the fish lightly with oil. Cook at 400°F for 5 minutes.
- Step 6: Flip the fish fingers, spray again with oil, and cook for another 5–7 minutes until golden brown and crispy.
- Step 7: For oven baking, preheat the oven to 425°F. Line a baking sheet with parchment paper. Place the breaded fish fingers on the sheet and spray them lightly with cooking oil.
- Step 8: Bake for 16–20 minutes, flipping halfway through, until the fish fingers are crisp and golden.
Tips & Variations
- Use panko breadcrumbs for an extra crispy texture.
- Try adding a pinch of cayenne or chili powder to the flour for a spicy kick.
- Serve with homemade tartar sauce or lemon wedges for added zest.
Storage
Store leftover fish fingers in an airtight container in the refrigerator for up to 2 days. To reheat, bake in a preheated oven at 350°F for 8-10 minutes or until hot and crispy. Avoid microwaving to maintain crispness.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of fish?
Yes, white flaky fish like haddock or pollock work well as substitutes for cod in this recipe.
Can I freeze the fish fingers?
Absolutely. Freeze the breaded fish fingers on a baking sheet until firm, then transfer to a freezer bag. Cook from frozen, adding a few extra minutes to the cooking time.
PrintHomemade Fish Fingers Recipe
These homemade fish fingers are crispy, flavorful, and easy to prepare using either an air fryer or oven. Made with tender cod fillets coated in seasoned flour, eggs, and crispy panko breadcrumbs, they make a perfect snack or meal option that’s healthier than traditional frying.
- Prep Time: 15 minutes
- Cook Time: 10-20 minutes
- Total Time: 25-35 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: British
Ingredients
Fish
- 1 1/2 – 2 pounds skinless cod fillets
Coating
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 1/2 cups breadcrumbs (panko recommended)
- 1/2 teaspoon paprika
- 1 teaspoon lemon-pepper seasoning
- Salt to taste
Cooking
- Cooking oil (olive oil recommended for spraying)
Instructions
- Prepare the Fish: Pat the cod fillets dry and slice them into evenly sized strips to ensure uniform cooking.
- Prepare Coating Bowls: In three separate bowls, place seasoned flour (flour mixed with lemon pepper, paprika, and salt), beaten eggs, and breadcrumbs respectively.
- Coat Fish Strips: Dip each fish strip first into the seasoned flour, then the beaten egg, and finally coat with the breadcrumbs. Keep a moist towel handy to clean your hands as breading can be messy.
- Cooking with Air Fryer: Spray the air fryer basket with cooking oil. Arrange fish strips in a single layer without overlapping. Spray the tops with oil. Cook at 400°F for 5 minutes, then flip the fish strips, spray with oil again, and cook for an additional 5-7 minutes until golden and crispy.
- Cooking with Oven: Preheat the oven to 425°F. Line a baking sheet with parchment paper, place the breaded fish strips evenly spaced, and spray them with cooking oil. Bake for 16-20 minutes, flipping halfway through, until fish fingers are crisp and golden brown.
Notes
- Using panko breadcrumbs gives a lighter and crunchier texture to the fish fingers.
- Make sure to not overcrowd the air fryer basket or the baking sheet for even cooking.
- Use olive oil spray for healthier cooking and even crisping.
- Adjust cooking times depending on the thickness of your fish strips.
Keywords: homemade fish fingers, cod fish fingers, crispy fish sticks, air fryer fish fingers, oven baked fish fingers, panko fish fingers

