Honey Lime Chicken & Avocado Rice Stack Recipe
This Honey Lime Chicken & Avocado Rice Stack is a fresh and flavorful dish featuring juicy chicken breasts marinated in a tangy honey lime blend, paired with fluffy jasmine rice and creamy avocado. Perfect for a light lunch or dinner, it’s a vibrant and healthy meal that combines sweet, citrusy, and savory flavors with a pop of freshness from cilantro.
- Author: Rico
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Grilling/Sautéing
- Cuisine: American with Latin flair
- Diet: Low Fat
For the Marinade and Chicken
- 2 medium boneless, skinless chicken breasts
- 2 tablespoons honey
- 2 tablespoons fresh lime juice
- 1 teaspoon lime zest
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Rice and Assembly
- 1 cup uncooked jasmine rice
- 1 large ripe avocado, diced
- 2 tablespoons chopped fresh cilantro
- Prepare the Marinade: In a small bowl, whisk together honey, fresh lime juice, lime zest, olive oil, salt, and black pepper until well combined to create a flavorful marinade.
- Marinate the Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them, ensuring they are fully coated. Refrigerate and marinate for at least 15 minutes to allow flavors to infuse.
- Cook the Rice: While the chicken marinates, cook 1 cup of jasmine rice according to the package instructions. Once cooked, fluff the rice with a fork and set it aside to keep warm.
- Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Remove the chicken from the marinade and cook for 5 to 6 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked. Remove from heat and let rest for a few minutes before slicing thinly.
- Assemble the Stack: On each plate, place a layer of cooked jasmine rice, then top with diced avocado and sliced honey lime chicken. Sprinkle chopped fresh cilantro over the top for added color and freshness.
- Serve: Serve the stacks immediately with extra lime wedges on the side for additional citrus flavor, if desired.
Notes
- For extra flavor, marinate the chicken for up to 2 hours.
- Use ripe avocados for the best creamy texture.
- Jasmine rice can be substituted with basmati or brown rice if preferred.
- To make this dish gluten free, ensure all marinade ingredients are gluten free.
- Leftovers can be refrigerated and consumed within 2 days; reheat the chicken and rice separately to maintain texture.
Nutrition
- Serving Size: 1 stack
- Calories: 520
- Sugar: 8g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 85mg
Keywords: honey lime chicken, avocado rice stack, grilled chicken recipe, healthy chicken dinner, easy chicken dinner, jasmine rice, fresh cilantro, honey lime marinade