Honey Lime Chicken with Avocado Rice Recipe
Honey Lime Chicken Avocado is a vibrant and flavorful dish featuring juicy grilled chicken breasts marinated in a zesty honey lime sauce. Served atop creamy avocado-infused jasmine rice and garnished with fresh herbs, toasted sesame seeds, and a hint of chili flakes, this recipe offers a refreshing balance of sweet, tangy, and savory flavors perfect for a healthy and satisfying meal.
- Author: Rico
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 42 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American with Latin influences
Chicken Marinade
- 4 pieces Boneless, Skinless Chicken Breasts (Thighs can also be used)
- 3 tablespoons Honey (Can substitute with maple syrup)
- 2 tablespoons Lime Juice (Fresh lime preferred)
- 1 tablespoon Lime Zest
- 2 tablespoons Olive Oil (Avocado oil is a substitute)
- 2 cloves Garlic (Minced, fresh preferred)
- 1 teaspoon Cumin (Can substitute with coriander)
- 1 teaspoon Smoked Paprika (Regular paprika can be used)
- to taste Salt
- to taste Pepper
Avocado Rice Base
- 2 cups Cooked Jasmine or Basmati Rice (Cauliflower rice can be used for low-carb)
- 1 medium Ripe Avocado (Ensure it’s ripe)
- 1 tablespoon Extra Lime Juice
- 1 tablespoon Olive Oil
- to taste Salt
Garnishes
- to taste Fresh Cilantro or Parsley
- to taste Chili Flakes (Optional for heat)
- 1 tablespoon Toasted Sesame Seeds
- Prepare Marinade: In a bowl, combine honey, lime juice, lime zest, olive oil, minced garlic, cumin, smoked paprika, salt, and pepper. Mix well to create a flavorful marinade for the chicken.
- Marinate Chicken: Coat the chicken breasts thoroughly in the marinade. Cover and refrigerate for 30 minutes to 2 hours to allow the flavors to infuse deeply into the meat.
- Grill Chicken: Preheat a grill pan over medium-high heat and add a splash of olive oil to prevent sticking. Place the marinated chicken on the grill and cook for 5-6 minutes per side until golden brown and fully cooked, reaching an internal temperature of 165°F (75°C). Baste occasionally with reserved marinade to keep the chicken moist and glossy.
- Prepare Avocado Rice: In a separate bowl, mash the ripe avocado until smooth. Stir in extra lime juice, olive oil, and a pinch of salt. Fold in the warm cooked jasmine or basmati rice gently until the mixture is creamy and evenly combined, forming a delicious base for the chicken.
- Assemble the Dish: Using a mold or ring, layer the avocado rice on each plate. Top with sliced grilled chicken breasts. Garnish with fresh cilantro or parsley, a sprinkle of lime zest, optional chili flakes for a bit of heat, and toasted sesame seeds for a nutty crunch.
- Serve: Drizzle extra lime juice over the dish just before serving to enhance the fresh, zesty flavors. Serve immediately and enjoy.
Notes
- For a low-carb option, substitute white rice with cauliflower rice.
- Chicken thighs can be used instead of breasts for a richer flavor and juicier texture.
- Maple syrup is a good alternative to honey if preferred or for a vegan version.
- Adjust chili flakes according to your preferred spice level.
- Ensure the avocado is ripe to achieve a creamy and smooth rice mixture.
- Marinating longer (up to 2 hours) enhances the flavor intensity.
Keywords: Honey lime chicken, avocado rice, grilled chicken recipe, healthy chicken dish, lime zest, honey marinade, cilantro garnish, toasted sesame seeds