Keto Chocolate Mousse Recipe

Introduction

This Keto Chocolate Mousse is a rich, creamy dessert that’s perfect for anyone following a low-carb lifestyle. Made with heavy cream or coconut milk and unsweetened cocoa, it delivers deep chocolate flavor without the sugar.

Ingredients

• 1 1/2 cups heavy cream OR 1 can full-fat coconut milk
• 1/4 cup unsweetened cocoa powder
• 1 tbsp Dutch or additional regular cocoa powder
• 1/4 cup sweetener of choice (such as monk fruit blend)
• Optional: 1/2 tsp pure vanilla extract
• Optional: 1/4 tsp instant coffee

Instructions

1. Step 1: Chill the heavy cream or the solid part of the coconut milk in the refrigerator along with a large mixing bowl for best results.
2. Step 2: If using coconut milk, scoop out only the thick cream at the top of the can and discard the watery part below.
3. Step 3: Using a stand mixer or hand beaters, whip the cream until stiff peaks form.
4. Step 4: Add the unsweetened cocoa powder, additional cocoa powder, sweetener, and optional vanilla extract and instant coffee.
5. Step 5: Continue whipping until the mixture becomes smooth and mousse-like in texture.
6. Step 6: Serve immediately or chill briefly before serving for a firmer texture.

Tips & Variations

• Use chilled ingredients and equipment to achieve the best whipping results and a fluffy mousse.
• For a deeper chocolate taste, try adding a pinch of cinnamon or swapping in dark cocoa powder.
• To keep it dairy-free, use full-fat coconut milk and ensure your sweetener is keto-friendly.
• Instant coffee is optional but enhances the chocolate flavor without adding a coffee taste.

Storage

Store the mousse covered in the refrigerator for up to 3 days. Whisk gently before serving if it separates slightly. It is best enjoyed chilled but can be brought to room temperature for a few minutes before serving if you prefer a softer texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular sugar instead of keto sweetener?

You can use regular sugar, but keep in mind it will increase the carb count and affect the mousse’s texture and firmness.

How long does it take to whip the mousse?

It usually takes about 3 to 5 minutes with a mixer on medium-high speed to reach stiff peaks and a smooth mousse texture.

Keto Chocolate Mousse Recipe

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★★★★★

4.5 from 56 reviews

This Keto Chocolate Mousse is a decadent, creamy dessert perfect for low-carb and keto diets. Made with either heavy cream or full-fat coconut milk, it combines rich cocoa flavors with a smooth, airy texture. Sweetened with a keto-friendly sweetener and enhanced with optional vanilla and instant coffee for depth, this mousse is a luscious treat that can be prepared quickly and enjoyed anytime.

• Author: Rico
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 4 servings 1x
• Category: Dessert
• Method: Blending
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 1/2 cups heavy cream OR 1 can full-fat coconut milk (use only the thick cream part)
• 1/4 cup unsweetened cocoa powder
• 1 tbsp Dutch cocoa powder (or additional regular cocoa powder)
• 1/4 cup sweetener of choice (e.g., monk fruit blend)
• Optional: 1/2 tsp pure vanilla extract
• Optional: 1/4 tsp instant coffee powder

Instructions

1. Chill Equipment and Ingredients: Place the liquid cream or coconut milk and a large mixing bowl in the refrigerator until well chilled. This step ensures easier whipping and better mousse texture.
2. Prepare Coconut Milk (if used): If using full-fat coconut milk, open the can and scoop out only the thick cream layer on top, discarding the watery part underneath.
3. Whip the Cream: Using a stand mixer or hand beaters, whip the chilled cream or coconut cream on medium-high speed until stiff peaks form. This means the cream holds shape when the beaters are lifted.
4. Add Flavorings and Sweetener: Gradually add the unsweetened cocoa powder, Dutch cocoa powder, sweetener, and optional vanilla extract and instant coffee powder to the whipped cream. Continue whipping until the mixture is smooth and has a mousse-like consistency.
5. Serve or Chill: Spoon the chocolate mousse into serving dishes and refrigerate for 30 minutes to firm up further, if desired. Serve chilled.

Notes

• Use full-fat coconut milk for a dairy-free, vegan version; ensure only the thick cream is used for best texture.
• Adjust the sweetener quantity according to your taste and the sweetness of your chosen substitute.
• Adding instant coffee enhances the chocolate depth but is optional.
• For best results, chill all utensils and ingredients before whipping.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.

Keywords: Keto, Chocolate Mousse, Low Carb Dessert, Dairy-Free Option, Coconut Milk, Sugar-Free