Monster Cookie Energy Balls Recipe
Introduction
These Monster Cookie Energy Balls are a perfect no-bake snack packed with peanut butter, oats, and a touch of sweetness. They’re quick to make and great for an energy boost anytime during the day.
Ingredients
- 1 cup creamy no stir peanut butter
- 1/2 cup honey
- 1/3 cup vanilla protein powder
- 2 1/4 cups old fashioned rolled oats
- 1/4 cup mini chocolate chips
- 1/2 cup mini M&M’s
Instructions
- Step 1: Add all of the ingredients to a large mixing bowl.
- Step 2: Use a rubber spatula to mix everything together until a thick batter forms.
- Step 3: Line a cookie sheet with wax paper.
- Step 4: Use a mini cookie scoop or drop spoonfuls of the batter onto the wax paper.
- Step 5: Roll each ball in your hands to smooth out the edges.
- Step 6: Place the energy balls in the fridge for about an hour, or until firm.
- Step 7: Store the energy bites in an airtight container in the refrigerator or freezer.
Tips & Variations
- For extra crunch, try adding chopped nuts or substituting mini M&M’s with dried fruit.
- Use natural peanut butter for a less sweet version, and adjust honey to taste.
- Roll energy balls in shredded coconut or cocoa powder for added flavor and texture.
Storage
Store the energy balls in an airtight container in the refrigerator for up to one week. For longer storage, freeze them for up to three months. To enjoy, thaw in the fridge or at room temperature before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different nut butter?
Yes, almond butter or cashew butter can be used as substitutes, but the flavor and texture may vary slightly.
Do I have to use protein powder?
Protein powder adds extra nutrition, but you can omit it if you prefer. The texture might be a bit softer without it.
PrintMonster Cookie Energy Balls Recipe
These Monster Cookie Energy Balls are a delicious and nutritious no-bake snack combining creamy peanut butter, honey, protein powder, oats, mini chocolate chips, and colorful mini M&M’s. Perfect for a quick energy boost, these bite-sized treats are easy to prepare and great for on-the-go snacking or post-workout fuel.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling time)
- Yield: Around 20 energy balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Ingredients
- 1 cup creamy no stir peanut butter
- 1/2 cup honey
- 1/3 cup vanilla protein powder
- 2 1/4 cups old fashioned rolled oats
- 1/4 cup mini chocolate chips
- 1/2 cup mini M&M’s
Instructions
- Combine Ingredients: Add all of the ingredients to a large mixing bowl to prepare the base of your energy balls.
- Mix Thoroughly: Use a rubber spatula to mix it all together until a thick batter forms, ensuring all ingredients are evenly distributed.
- Prepare Cookie Sheet: Line a cookie sheet with wax paper to prevent sticking when forming the balls.
- Portion Mixture: Use a mini cookie scoop or spoon to drop balls of the mixture onto the wax paper in even sizes.
- Shape Balls: Roll each portion in your hands to smooth out the edges and form compact energy balls.
- Chill: Place the energy balls in the fridge for around an hour, or until firm to help them set properly.
- Store: Keep the energy bites in an airtight container in the refrigerator or freezer to maintain freshness (see notes).
Notes
- Store energy balls in an airtight container in the refrigerator for up to one week, or freeze for longer storage up to one month.
- You can substitute mini M&M’s with other colorful candy pieces or dried fruit if preferred.
- If the mixture feels too wet, add a little more oats to help firm it up.
- For a vegan version, substitute honey with maple syrup or agave nectar and ensure the protein powder is plant-based.
Keywords: monster cookie energy balls, no-bake energy bites, peanut butter energy balls, protein snack, healthy snack, quick energy bites, gluten free snacks
