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Oatmeal Energy Balls Recipe

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5 from 95 reviews

These Oatmeal Energy Balls are a quick and nutritious no-bake snack combining the wholesome goodness of oats, creamy peanut butter, sweet honey, and a touch of mini chocolate chips. Perfect for a healthy boost of energy, they require minimal effort and no cooking, making them ideal for busy days, after-school treats, or anytime you need a satisfying, on-the-go snack.

Ingredients

Scale

Oats

  • 3 cups quick oats

Wet Ingredients

  • 1 cup creamy peanut butter
  • 1/2 cup honey

Add-ins

  • 1/2 cup mini chocolate chips

Instructions

  1. Combine Ingredients: In a large mixing bowl, add the quick oats, creamy peanut butter, honey, and mini chocolate chips. Use a wooden spoon, spatula, or a hand mixer on low speed to stir everything together. Mix thoroughly until the mixture is well combined and thick, which may take a few minutes.
  2. Shape Into Balls: Using a small cookie scoop (approx. 1 tablespoon), portion out the mixture and roll it between your hands to form evenly sized balls. If the mixture is sticky, warm and press the dough between your fingers or refrigerate for about 20 minutes to make rolling easier.
  3. Chill and Serve: You can enjoy the energy balls immediately or refrigerate them for 2-3 hours for best taste and texture. Chilling helps them firm up and enhances their flavor.
  4. Store Leftovers: Place any leftover energy balls in a covered container and store them in the refrigerator. They will keep fresh for several days and are perfect for quick, healthy snacks later on.

Notes

  • If the dough is too sticky, refrigerate it for 20 minutes before rolling.
  • Use a small cookie scoop to make uniform-sized balls, about 1 tablespoon each.
  • The energy balls taste best when chilled but can also be eaten right away.
  • Store in the refrigerator in an airtight container for up to 5 days.
  • Feel free to substitute peanut butter with almond butter for a different flavor.

Keywords: oatmeal energy balls, no bake snack, healthy snacks, peanut butter snacks, quick energy bites, kid-friendly snacks

Find it online: https://ricoloranz.com/oatmeal-energy-balls-recipe/