One-Pot Chicken & Rice (Gluten-Free) Recipe

If you are searching for a comforting, wholesome meal that comes together effortlessly, then this One-Pot Chicken & Rice (Gluten-Free) Recipe is exactly what you need in your kitchen rotation. This dish combines tender chicken, flavorful vegetables, and creamy rice all cooked in one pot, making it incredibly simple to prepare and clean up afterward. The rich aroma and satisfying textures make it a guaranteed hit for any night of the week, plus it’s naturally gluten-free, so everyone at the table can enjoy it worry-free.

Ingredients You’ll Need

The magic of this One-Pot Chicken & Rice (Gluten-Free) Recipe lies in the simplicity and harmony of its ingredients. Each component plays an essential role—from the juicy chicken that adds protein richness, to the bright carrots that contribute sweetness and color, and the creamy almond milk that rounds out the texture of the dish beautifully.

• 1 lb boneless, skinless chicken breast: diced into bite-sized pieces to ensure quick, even cooking and tender bites.
• 1 tablespoon olive oil: for sautéing the chicken and aromatics, adding a subtle fruity richness.
• 1 small onion, finely chopped: builds a flavorful base with its natural sweetness.
• 2 cloves garlic, minced: enhances the dish’s depth with its warm, savory punch.
• 1 cup long grain white rice: the heart of the recipe, providing fluffy, separate grains after cooking.
• 2 medium carrots, sliced: add cheerful color and mild sweetness.
• 3 cups low-sodium chicken broth: keeps the flavors balanced while nourishing the rice as it simmers.
• 1/4 teaspoon dried thyme: infuses a fragrant herbal touch that complements the chicken perfectly.
• 1/2 teaspoon salt: enhances all the natural flavors without overwhelming.
• 1/4 teaspoon black pepper: provides a gentle kick of spice.
• 1/2 cup unsweetened almond milk or milk of choice: stirs in creamy richness while keeping it light and dairy-free if preferred.
• 2 tablespoons fresh parsley, chopped: scattered at the end for a fresh burst of color and flavor.

How to Make One-Pot Chicken & Rice (Gluten-Free) Recipe

Step 1: Cook Chicken

Start by heating olive oil in a large pot or deep skillet over medium heat. Add your diced chicken breast and cook for about 5 to 6 minutes until it’s beautifully browned on the edges but not fully cooked through yet. This initial sear locks in flavor and ensures tender meat.

Step 2: Sauté Aromatics

Once the chicken has a nice golden color, toss in the chopped onion. Cook for 2 to 3 minutes until it softens and starts to become translucent. Then add the minced garlic and sauté for an additional 30 seconds. This step softens the intense raw flavors and creates a fragrant base for the dish.

Step 3: Add Ingredients

Next, pour in the rice, sliced carrots, chicken broth, dried thyme, salt, and black pepper. Stir everything together so that the rice is evenly coated and all the flavors start to mingle. This is where the dish really starts coming to life.

Step 4: Simmer

Bring your mixture to a boil, then immediately reduce the heat to low. Cover the pot and let it simmer for 18 to 20 minutes, stirring occasionally to prevent the rice from sticking. The rice will absorb the broth and soften, creating a hearty, satisfying texture.

Step 5: Finish

Finally, stir in the unsweetened almond milk and freshly chopped parsley, letting it simmer uncovered for another 3 to 4 minutes. This makes the rice creamy and brightens the dish with fresh herbaceous notes. Taste to adjust seasoning if needed, and get ready to serve this comforting, gluten-free delight.

How to Serve One-Pot Chicken & Rice (Gluten-Free) Recipe

Garnishes

Simple garnishes like extra chopped parsley or a few grinds of black pepper can elevate the look and flavor. For a pop of color and freshness, a squeeze of lemon juice or some thinly sliced green onions work beautifully here as well.

Side Dishes

This dish is a complete meal itself, but pairing it with a crisp green salad or some steamed vegetables like broccoli or green beans can add refreshing crunch and balance out the creamy rice nicely.

Creative Ways to Present

For a fun twist, serve this dish in warmed, individual bowls topped with a sprinkle of toasted nuts such as sliced almonds for extra texture. You could even spoon it into hollowed bell peppers for a vibrant and memorable presentation that’s sure to impress your guests.

Make Ahead and Storage

Storing Leftovers

Leftovers of this One-Pot Chicken & Rice (Gluten-Free) Recipe keep beautifully in an airtight container in the refrigerator for up to 3 days. The flavors continue to develop, making it just as delicious the next day.

Freezing

For longer storage, you can freeze the dish in freezer-safe containers for up to 2 months. Just be sure to leave some space at the top of the container as the rice may expand slightly when frozen.

Reheating

To reheat, gently warm in a covered skillet over low heat or microwave with a splash of water or broth to keep the rice from drying out. Stir occasionally until heated through and creamy once again.

FAQs

Can I use brown rice instead of white rice?

Absolutely! Just keep in mind brown rice takes longer to cook and requires more liquid. Adjust simmering time accordingly, and you might want to pre-soak it for best results.

Is this recipe suitable for dairy-free diets?

Yes, it is! By using unsweetened almond milk or any plant-based milk, the dish remains creamy without any dairy, making it perfect for those with lactose intolerance or dairy allergies.

What can I substitute for fresh parsley?

If you don’t have fresh parsley, dried parsley can be used though it’s less vibrant. Alternatively, cilantro or chives also add lovely fresh herbal notes to the dish.

Can I make this recipe in a slow cooker?

Yes! Brown the chicken and sauté the aromatics before adding all ingredients to a slow cooker. Cook on low for 3–4 hours, but keep an eye on the rice texture to prevent overcooking.

How spicy is this dish?

It’s very mild, perfect for all palates. If you prefer a bit of heat, adding a pinch of crushed red pepper flakes or a dash of hot sauce at the end will give it a nice kick without overwhelming the comforting flavors.

Final Thoughts

This One-Pot Chicken & Rice (Gluten-Free) Recipe is a wonderful example of how wholesome ingredients and straightforward cooking can produce a meal full of flavor, warmth, and comfort. Whether you’re feeding a family or just treating yourself, this recipe is an absolute winner that deserves a spot in your favorite dinners list. Grab your pot, gather your ingredients, and get ready to enjoy a cozy, satisfying meal made with love.

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