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Protein Dunkaroo Dip Recipe

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★★★★★

4.8 from 146 reviews

Protein Dunkaroo Dip is a light, tasty, and protein-packed dessert dip combining creamy Greek yogurt, vanilla protein powder, and colorful sprinkles. This easy-to-make recipe is perfect for a healthy snack or dessert that satisfies your sweet tooth without guilt.

Ingredients

Scale

Dip Ingredients

  • 1 cup non-fat plain Greek yogurt
  • ½ tsp vanilla extract
  • ½ cup vanilla whey protein powder
  • ½ Tbsp maple syrup (optional)
  • 2 Tbsp rainbow sprinkles

Instructions

  1. Combine yogurt and vanilla: In a small bowl, mix together 1 cup of non-fat plain Greek yogurt and ½ teaspoon of vanilla extract until well blended. This creates a creamy and flavorful base for your dip.
  2. Add protein powder: Stir in ½ cup of vanilla whey protein powder vigorously until the mixture is completely smooth and free of lumps. This adds a rich protein boost and vanilla flavor to the dip.
  3. Sweeten if desired: Taste your protein dunkaroo dip and if you prefer it sweeter, mix in ½ tablespoon of maple syrup. This step is optional and allows you to control the sweetness level.
  4. Incorporate sprinkles: Gently fold 2 tablespoons of rainbow sprinkles into the dip to add a fun, colorful texture. Optionally, top with additional sprinkles before serving for extra visual appeal.
  5. Serve: Enjoy your Protein Dunkaroo Dip as a healthy dessert or snack alongside fruits, graham crackers, or pretzels for dunking.

Notes

  • Use non-fat Greek yogurt for a creamy, high-protein base with low calories.
  • Maple syrup is optional and can be adjusted or replaced with other sweeteners like honey or agave nectar.
  • Vanilla whey protein powder adds flavor and protein, but plant-based protein powder can be substituted for a vegan option.
  • Rainbow sprinkles provide a festive look but can be omitted for a cleaner taste or replaced with mini chocolate chips.
  • This dip is best served fresh but can be refrigerated for up to 2 days in an airtight container.

Keywords: Protein Dunkaroo Dip, healthy dessert dip, Greek yogurt dip, protein powder dip, easy no-bake dessert, high-protein snack, low-fat dessert

Find it online: https://ricoloranz.com/protein-dunkaroo-dip-recipe/