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Savory Cabbage Beef Bake Recipe

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★★★★★

5 from 72 reviews

This Savory Cabbage Beef Bake is a comforting and hearty casserole combining ground beef, tender cabbage, tomatoes, and rice, baked to perfection with aromatic spices. A simple one-dish meal offering rich flavors and a satisfying texture, perfect for family dinners or meal prep.

Ingredients

Scale

Main Ingredients

  • 1 lb ground beef
  • 1 small onion, chopped
  • 1 small cabbage, shredded
  • 1 can (14.5 oz) diced tomatoes, with juice
  • 1 cup cooked rice

Seasonings & Sauces

  • 1 tbsp Worcestershire sauce
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish to prepare for baking the casserole.
  2. Cook Beef and Onion: In a skillet over medium heat, cook the ground beef and chopped onion together until the beef is browned and the onion is soft, about 7 minutes. Drain off any excess fat to keep the dish lean.
  3. Add Vegetables and Seasonings: Stir in the shredded cabbage, diced tomatoes with juice, cooked rice, Worcestershire sauce, garlic powder, paprika, salt, and black pepper to the skillet with the beef mixture. Mix thoroughly to combine all ingredients well.
  4. Simmer Mixture: Allow the combined mixture to simmer gently for 5 minutes on the stovetop. This step helps the flavors meld and the cabbage to soften slightly.
  5. Transfer and Spread: Pour and evenly spread the mixture into the prepared baking dish, ensuring an even layer for consistent cooking.
  6. Bake Covered: Cover the dish tightly with foil and bake in the preheated oven for 30–35 minutes, until the cabbage is tender and the casserole is heated through.
  7. Rest and Serve: Remove the dish from the oven and let it rest for 5 minutes to set before serving warm for the best flavor and texture.

Notes

  • You can substitute white rice with brown rice for added fiber and nutrients.
  • For a spicier version, add a pinch of cayenne pepper or chili flakes.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To make it lower in sodium, reduce or omit the added salt and use low-sodium diced tomatoes.
  • Adding shredded cheese on top before baking can add a delicious cheesy crust if desired.

Keywords: savory cabbage beef bake, beef casserole, baked beef and cabbage, easy dinner, comforting casserole

Find it online: https://ricoloranz.com/savory-cabbage-beef-bake-recipe/